Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. Myofascial tissues …
What Is Myofascial Release and Does It Work?
So, What Exactly Is an Ayurvedic Massage?
Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points. This type of massage is designed to create balance among the mind, body, and spirit, and help …
What Is Sensual Massage?
The sense of touch is extremely important for sexuality. Sensual massage is a way to incorporate the sense of touch into life. It is used by women all over the …
What yoni massage is and how to practice it
Yoni massage is a type of sensual massage. It is one of the tantric practices that aim to create intimate connections between people. People can also practice yoni massage alone …
Craniosacral therapy: Does it work?
Craniosacral therapy is an alternative treatment typically used by osteopaths, chiropractors, and massage therapists. It claims to use a gentle touch to manipulate the joints in the cranium or skull, …
ANTI-CELLULITE MASSAGE
Anti cellulite massage is designed to reduce and combat cellulite over a period of continued therapy. A special massage technique is used to massage the bulging fat and to knead …
Incorporating Massage into your Wellness Routine
This year of social distancing affected all of us in different ways. So will returning to a lifestyle that’s much closer to normal. Whether you feel yourself re-entering the world …
How Pain Can Affect Your Emotional Wellness
Pain affects every single one of us at any stage and often many stages of our life. The category of pain is the leading reason people seek medical attention from …
ALCOHOL & MASSAGE | Should you mix the two?
We all deserve the chance to recover physically and mentally after a long day of life’s hustle and bustle, and nice beverage (or two for the road as they call …